Folks, I need HELP! Got rid of our old innerspring mattress only to find out that the technology has changed but the labels haven’t. You can still get Firm and Extra Firm mattresses, but everything I find retail has some kind of foam in it. These new mattresses are killing my back. I can’t even sit on these beds without “sinking and kinking” - gradually going down, down, down as the foam compresses, and finding myself in a contorted and uncomfortable position. As I try to sleep on anything with foam I jerk awake around 3am with a pain in my side from being bent for the preceding 4 hours.
I’ve temporarily solved the problem with a pile of blankets - on the floor! Counting the carpet and carpet padding I have a 3" - 4" layer of cushioning, about 20 blanket layers. And it does the trick. I don’t bend, fold, spindle, or mutilate myself overnight. I wake up rested and refreshed - exactly what the doctor ordered. We don’t have a record of sleeplessness from the ancient Romans or Chinese - at least not one that’s advertised. So I figure humans evolved to sleep on much harder surfaces than what modern companies are selling. How do I get back to that?
I can’t keep doing blankets-on-the-floor forever. It’s a real pain to bend down and lay everything smoothly and evenly every night, and pick them up and fold them every morning.
I just want a firm mattress without foam. Don’t care about organic, don’t care about ventilation or breathabilty or coolness - I can’t even appreciate what those characteristics are. I just want FIRM. I am pretty sure that means no foam, which probably puts me into the organic market. The trouble is I’m not interested in the “green” features of the mattress but that seems to be what all the literature and web sites are focusing on.
I don’t want to go to the extreme of getting a Japanese tatami or Indian gudari. Yes, there is such a thing as too hard. I’m exploring a futon cushion to put on the box springs, or on the floor. But I’d like a regular king size mattress, on the bed, where my creaky knees can safely get me in at night and out in the morning.
Tell me - where do I look to find the right sleep technology? You know - the old stuff that’s been working well for centuries?